Sand River Therapy

Sometimes life doesn’t turn out as planned. We can find ourselves struggling to deal with the emotional turmoil as we try to adjust to changes and loss. There can be difficult and intense feelings that accompany these experiences such as shame, sadness, stress, burnout or anxiety. Forging a path forward can feel impossible and daunting. Finding a space to be authentically vulnerable and that affirms your whole self can be hard. It can feel like no one will understand or that they’ll judge you. You don’t have to do this alone. I will create a comfortable, safe atmosphere and work as a team with you on your wellness goals. Common things that I have helped others with include infertility, pregnancy loss, career burnout, anxiety, depression, low self esteem, grief/loss, relationship issues, adjusting to new diagnoses, understanding neurodivergence and adjusting to major life changes. I am specially trained in Perinatal Mental Health and have experience supporting Immigrants. I promise to provide a safe and non-judgemental space for you. Together, we can work toward helping you find a little more peace, tranquility and hopefully, a path forward. We can go at your pace and consider your unique situation. I am here to partner with you therefore, I welcome feedback and collaboration on what works or doesn’t work for you. Reach out if you want to talk more. I am a Licensed Clinical Social Worker and I provide individual psychotherapy services through Sand River Therapy. Clinical Social Work has been my specialty for over 12 years. I was drawn to this field as I’m passionate about helping others. I have had the opportunity to work with many individuals over the years from a variety of backgrounds. SPECIALTIES & CERTIFICATIONS: Qualified Intellectual Disabilities Professional since 2013 Perinatal Mental Health Certification in training as of 2024 RELEVANT VOLUNTEER WORK: Member of the National Association of Social Workers (NASW) since 2022 Member of the NASW Michigan Chapter Ethics Committee since 2022 Volunteer with the Washtenaw Interfaith Coalition for Immigrant Rights since 2022 Member of Postpartum Support International since 2024 SAND RIVER THERAPY CORE VALUES: We are a team. This means that we will work together toward your goals. My role functions as a guide and yours as an expert of your experiences. There is no one size fits all. Your services will be tailored to your needs and your goals as much as possible. Safe space is important. Navigating life’s journey can be a wild ride and everyone needs a judgment-free spot to process and work through things. Sand River Therapy strives to make sure you have a safe space to do that. Finding the right help matters. If we can’t help, we want to make sure we get you linked with someone who can. Mental Health Support is important and you deserve services that are suited to your goals and needs. ADDITIONAL INFORMATION: Individual Therapy Services I offer individual therapy services via a HIPAA secure telehealth platform. At this time, I am not able to offer face to face appointments. Information regarding focus areas, modalities, techniques, rates, payment methods and insurance can be found below. If you’d like to pursue services, reach out for your FREE 15 minute consultation today! Social Work Profession Services I offer individual or group supervision services for Limited Licensed Social Workers seeking full licensure. For more information about rates, my supervision style and other details, contact me for a FREE 15 minute consultation!